Mike provides full support for both his Gold and Silver customers via the SUPPORT HELP DESK, as well as .

In most cases, questions are responded to in 24 hours or less.
This keeps you progressing, preventing you from losing that all-important motivation that's necessary to reap the full program benefits.

Mike will personally review every question, comment, and progress report, responding with just the right information, eliminating any possible confusion before it ever starts.

Also included is an assembly of very handy fitness calculators. From target-heart-rate and pace-meter to daily protein intake and BMI, there's something for everyone at the Online Support Center.