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Home Page | Exercise Routines | Fitness Articles | Food for Thought Food For Thought [T]=Tablespoon [t]=Teaspoon [c]=Cup Risotto with Fresh Vegetables
In large saucepan, saute mushrooms, onions and garlic in oil until crisp-tender, about 5 minutes. Stir in rice; cook 2 to 3 minutes. Heat broth to boiling in medium saucepan; reduce heat to low to keep broth hot. Stir 1/2 cup broth into rice mixture; cook over medium heat, stirring constantly, until broth is absorbed. Continue adding hot broth 1/2 cup at a time, cooking and stirring constantly until broth is absorbed, rice is just tender and mixture is very creamy. Stir in broccoli, carrots, peas, herbs, salt and pepper. Cook until hot through, 3 to 5 minutes. Stir in cheese and serve. Makes 8 (3/4 cup) servings.
Nutritional Information
per serving
Recipe Source: PBH/Ziploc Vegetable Bags Orville Redenbacher's 100% Popcorn Mini Cakes -KP Advice found on this website is meant for informational purposes only, and should not be considered medical advice for dealing with a given problem. Always use common sense when exercising, and see your doctor for any, and all serious medical conditions. |
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