Need some help setting up your workout schedule? Captain Mike designs personalized fitness programs that will match your current goals, available time, equipment on hand, while delivering a toned, lean, and healthy body. Get your workout today, CLICK HERE.
Interactive Fitness Calendar
Click on a date below to set a reminder or record a workout session
This service is part of Captain Mike's Custom Workout Program v2.0
For complete instructions, click the >> HELP FILE.
Be sure to bookmark this page for future reference
This service is part of Captain Mike's Custom Workout Program v2.0