AKC Fitness LI, Fitness Center, Kettlebell Gym for Men and Women

AKC FITNESS LI Fitness / Performance / Weight Loss / Triple Crown of Fitness

ALL-INCLUSIVE KETTLEBELL GYMNASIUM
3597 Merrick Rd. Seaford, NY [VIDEO MESSAGE]

AKC Fitness Long Island, 3597 Merrick Rd, Seaford NY

Personalized coaching, with hands on instruction every workout, AKC Fitness LI can satisfy all of your fitness, weight loss, and performance needs. True Full-Body-Fitness, kettlebell training can help you look your best, and perform even better. We offer a wide variety of training options, including the Fedorenko Method™ of kettlebell lifting, a full compliment of cardio machines, suspension and gravity training, sandbag/vest work, yoga, ropes, and tactical training. Shower/locker room on premises.

GET MORE BANG FOR YOUR BUCK [MEMBERSHIP / PRICING]

Kettlebell training, as featured at AKC Fitness LI, is strength, flexibility, and cardio rolled into one zero-impact workout. Our programming was developed by the AKC and Valery Fedorenko, and it's designed to help you achieve consistent results, whatever your health, fitness, performance, or weight loss goals.

LOOK AND FEEL YOUR BEST [MEMBERSHIP / PRICING]

MEN & WOMEN, YOUNG & OLD, Kettlebell lifting will reshape your body from the inside out. Develop long, lean, attractive muscle without useless bulk. The Fedorenko Method™ of Kettlebells features full body fitness, every set, every rep. That translates into one rock solid strong body.

TURN ON YOUR FAT BURNERS [MEMBERSHIP / PRICING]

Researches have proven kettlebell lifting burns up to 20 calories per minute, more than running or weight training. But you not only burn hundreds of calories every workout, the Metabolic Conditioning Effect of kettlebell training keeps you revved up and burning more calories for hours.

MASTER COACHING [MEMBERSHIP / PRICING]

This is competition-style training for the most progressive use of the kettlebell and associated results. Train with Master Coach Mike Stefano who has trained for four years under Coach Fedorenko. Learn to Jerk, Snatch, and Long Cycle for hardcore strength and conditioning. Spaces are limited.

PERFORM AT YOUR BEST [MORE INFO]

Build strength, conditioning, timing, explosive power, and speed for ALL sports & athletics. If you're an athlete, or just someone who wants to build android levels of strength and endurance, the Fedorenko Method™ is for you. Experience kettlebells in their purest form at AKC Fitness.

FIRST RESPONDER FITNESS [MORE INFO]

Firefighters, EMS, rescue workers, police officers as well as law enforcement, it's always about work performance, staying healthy or passing entrance exams. Mike wrote the book on first responder fitness, and he's ready to share it with you! Get in on the new Firefighter Kettlebell Program.

Video Message from AKC Fitness LI

MEMBER SPOTLIGHTS

Erin S.
Seaford, NY
GOALS: Health, Fitness, Muscle Tone, Weight Loss
Erin is a full time attorney and busy mom on-the-go. Often racing between business meetings and dropping the kids off at school, Erin's time is tight. That hasn't slowed down her training one bit, as she manages to get in some fast and effective kettlebell workouts at AKC Fitness LI. Read more: CLICK HERE

Tom G.
Massapequa Park, NY
GOALS: General Fitness, Reduce Shoulder Pain
Tom trains hard and gets great results. In a few short months he is 20 pounds lighter (with no change in diet), remarkably stronger, with much more energy and stamina, AND he is pain free! Read more: CLICK HERE

Julie S.
Massapequa, NY
GOALS: General Fitness, Health, Weight Loss
Julie is setting many personal records in the gym, doing a 20-minute set with the 12 kg kettlebell. Julie has already lost 30 pounds (and counting), and plans to lose more. Read this inspirational account of an amazing women: CLICK HERE

HOW DO I GET STARTED?